Where To Find Us (And When!)

Stretch, Sweat & Dip. Saturday mornings just got better.

Stretch, breathe, and sweat it out.
Join us for a one-hour yoga flow designed to wake up your body and calm your mind, followed by 45 minutes in our seaside sauna. Move with intention, then sink into the heat and let your muscles fully release.

It’s the perfect balance of mindful movement and deep relaxation.

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Come join us on New Year's Day!

Start your year with a plunge and a glow! Join us for our annual Polar Dip + Sauna. It truly is the ultimate reset for body and mind. Brave the icy Atlantic (or cheer on those who do!) and then thaw out in the wood-fired warmth of our seaside sauna.

Expect laughter, steam, and a sense of triumph as we welcome the new year the Sweaty Panda way - fresh, fearless, and fully alive.

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  • Fire pit in a rustic outdoor setting with mobile sauna and red brick building in the background.

A sweaty, community sanctuary

A truly unique wellness experience on Nova Scotia's picturesque South Shore. Inspired by the public seaside saunas along Ireland's coast, The Sweaty Panda Mobile Community Sauna is a place of relaxation, well-being and connection. Connection to nature, community and self.

Our sauna is all about radical acceptance, so wherever you find us, we invite you to come exactly as you are.

MORE ABOUT US
  • People peeking through a wooden window frame OF SAUNA
  • Group of people sitting in a wooden sauna